Tinnitus Relief: Can Lifestyle Changes Help?

The word tinnitus on a paper head cutout on a desk with medical instruments

Tinnitus—the persistent ringing, buzzing, or whooshing sound in your ears—can be challenging to live with. It can interfere with your focus during the day or keep you awake at night. While there’s no one-size-fits-all cure, many people find symptom relief by making certain lifestyle changes. Adjustments to your daily habits, combined with professional guidance, can […]

You Should Talk To Your Doctor About Hearing Loss

Talk to Your Doctor About Hearing Loss

Hearing loss doesn’t always occur overnight. It’s often a slow process, which can make it easy for people to ignore or adapt to the changes. However, being open about any concerns with your doctor or hearing professional is one of the most important steps you can take to protect your hearing and overall well-being. At […]

Tinnitus And Sleep: How To Get A Better Night’s Rest

Tinnitus and Sleep

If you live with tinnitus, you know that it can be especially difficult to deal with at night. The quietness of a bedroom often makes the ringing or buzzing in your ears seem louder, keeping you from falling asleep or staying asleep. But a better night’s rest is possible, even with tinnitus. At Total Hearing […]

Why You Should Choose A Professional Hearing Centre For Your Hearing Health

Hearing health is an essential part of your overall well-being. Yet, when it comes to addressing hearing difficulties, many people try to diagnose themselves or turn to over-the-counter devices for a quick fix. While it’s understandable to want a solution right away, the best results often come from working with a professional hearing center. At […]

Understanding Tinnitus Causes, Symptoms, And Solutions

Understanding Tinnitus Causes, Symptoms, And Solutions

Do you hear a persistent ringing, buzzing, or hissing sound that no one else can? You’re not alone. Tinnitus, the perception of sound without an external source, affects millions of people globally. For many, it’s a mild annoyance, but for others, it can significantly interfere with daily life, work, and emotional well-being. At Total Hearing […]

Why Your Workplace Needs Hearing Screenings

Why Your Workplace Needs Hearing Screenings

Imagine heading to work every day, unaware that the constant hum of machinery or the periodic bursts of loud noise are slowly diminishing one of your most vital senses—your hearing. Hearing health is often overlooked in workplace safety discussions, yet it plays a critical role in communication, hazard detection, and overall well-being. Unfortunately, noise-induced hearing […]

6 Must-Know Tips To Safeguard Your Hearing

6 Must-Know Tips To Safeguard Your Hearing

Did you know noise-induced hearing loss (NIHL) affects millions of people globally every year? What’s more, this condition is totally preventable. Whether you’re on a construction site, attending concerts, or simply blasting your favorite playlist, your ears are exposed to more noise than you might realize. The good news? Protecting your hearing doesn’t have to […]

Why Regular Hearing Tests Should Be Part of Your Health Routine

hearing tests

When was the last time you thought about your hearing health? For most people, the answer lies somewhere between “years ago” and “never.” While we diligently schedule dental cleanings and eye exams, our ears often get overlooked—despite being essential to how we experience and interact with the world. At Total Hearing Centre, we believe hearing […]

Tips For Supporting Loved Ones With Hearing Loss

hearing support

Hearing loss is a common and often misunderstood condition that affects millions of individuals worldwide. Its impact extends beyond the individual, influencing relationships with family members and friends. As someone who cares deeply for a loved one experiencing hearing loss, understanding their journey is essential. Not only does this enhance the bond between you, but […]

Essential Tips for Protecting Your Ears and Preserving Hearing Health

hearing health

Did you know that hearing loss is one of the most common chronic health conditions in the world? Hearing plays an essential role in our quality of life, influencing communication, work, and social interactions. Noise is often an everyday part of our lives, from recreation to workplace and safeguarding our hearing health is critical across […]